Encouragement From Dr. Hank: “Silent Night, Holy Night”

My Friend!

The Holidays can be the best or worst of times depending on our thoughts!

I remember running away from home on Christmas Eve and shoveling snow for a meal as a boy and that thought sure doesn’t make me feel good!

We can all reach for and find better feeling thoughts and so I now think about the most wonderful times with my three sons as children…waking up Christmas morning and the joy we all felt on those special days 😇

We have all wanted to have a silent night and holy night but too often we have awakened in the middle of the night with our little committee in our mind keeping us up with worry or fear!

Here is a way for you to have a silent night and holy night 🎉

As you get into bed feel how good the cool sheets feel on your body and say to yourself:

Tonight I shall sleep like a baby!
I shall sleep throughout the night deeply!
My dreams are sweet dreams 😇

When I awaken I shall seek thoughts that make me feel good!

I shall awaken feeling happy that whisk me away to another glorious day!

It is sooo enjoyable to call it like I want it and so I now have a silent night and a holy night that connects me to God and all the good I desire!

Every day can now be Christmas and every night Christmas Eve as we are deliberate in asking for what we want and then allow the Father to do the work!

Merry Christmas and All My Love,

Dr. Hank

Encouragement From Dr. Hank: “Happy For No Reason!” Thanksgiving!!!

My Friend!

Happy Thanksgiving! We are going to create thoughts to make Your Holiday Season and 2018 be the happiest as You become “Happy For No Reason!”

There is a place within You that is a more natural place of peace and happiness where You can experience a richer experience of true happiness! Breathe deeply in and out now and release and relax Yourself as Your mind and body align to Your purpose of being HAPPY! 🙂

Focus Your attention within and expand Your inner awareness as You direct Your thoughts to a pleasant and deeper place of comfort as You feel complete!  Begin to float Your thoughts and Inner Mind and allow yourself to be guided by Your Higher Self as Your inner senses expand into the possibilities of an inner home of Happiness!

Within You is a solid foundation, with a clear mind and everlasting happiness that is, as You fill Your heart and mind with appreciation and Thanksgiving!  Feel love to Yourself and You are now getting into the habit of feeling better everyday as You live a full and joyous Life starting right now !:)

Remember how good it feels to appreciate the little things and the blessing that You have with every breath and heartbeat.  See Your future possibilities and open Yourself to Your dreams!  Go beyond Life’s circumstances and to a destination within and beyond space and time to discover the treasure within YOU!

Realize now Your true magnificence as it is Your choice to choose happiness! As You become happy for no reason, it builds the foundation of Your Heart, Mind, and Body as You experience peace and well being.  You are now personally responsible and know that it is Your thoughts that allows You to realize the amazing creator of Your Life that You are! 🙂

You are a champion, a champion of Life!  You build Your INNER HOME of Happiness as the pillars of Your mind, heart and body are being promoted with Your positive thoughts and greater expression of joy and peace!  In fact, happiness and appreciation now show up in Your Life in every moment forever more!  Every smile on Your beautiful face and every good feeling of Your Heart shines brightly now! 🙂

You now are a happier person for You have this ability to be “Happy For No Reason” and You are there now and can go there to raise Yourself and walk hand in hand with God 🙂  True Inner Happiness is now Yours as this Thanksgiving, this Holiday Season and 2018 now soar to new heights of happiness, health and wealth! 🙂

Happy Thanksgiving,

Dr. Hank