Encouragement From Dr. Hank: “I Flow!”

My Friend,

This week let us be gentle and emerge ourselves in the natural flow of our well being. Read this each morning and embrace the grace for which you are:

I Flow with the greatness within me.
I Flow with the energy of my Creator.
I Flow with the path of least resistance.

I Flow with things coming to me “Out of the Blue”!
I Flow with things coming to me easily and joyously.
I Flow with things coming to me naturally and abundantly.

I Flow with Life and Its Beauty.
I Flow with the Energy of All There Is.
I Flow with the Vitality of the Non-Physical.

I Flow with the ideas of my desires.
I Flow with the energy of my desires.
I Flow with the ability of my Inner Greatness.

I Flow as I enjoy this day.
I Flow as I seek the positive in everything.
I Flow as I discover the positive in me and this world.

Enjoy this day and know that things are now getting better and better for you as you focus on flowing with your essence.

Love,

signature cropped

Encouragement From Dr. Hank: “Satisfied Where I Am!”

This week let us focus on being satisfied on where we are as you think upon these thoughts each morning:

I take pleasure in where I stand right now.
I perceive the grace of my being and who I am.
I feel the grace of God here with me now.
I am satisfied for I am at the exact place I wanted to be.

No matter how good my Life is now, how many wonderful relationships I have, how healthy I am, how much I have already created…I stand at the perfect place to invite more good into my Life and it all starts with being satisfied with where I am.

My cup of Life now fills up and overflows with surprising and delightful things immediately because of these good satisfying
feelings. I look within me for all the wisdom and blessings of who I am and where I am, for the Kingdom lies within me and it all is good with me now.

I stand in gratefulness and am so satisfied where I Am.

Enjoy your week satisfied one!

Love,

signature cropped

Encouragement From Dr. Hank: “I Focus on What’s Working!”

Whatever we focus our attention upon we will get more of it. If I focus on not having enough money, I will get more ‘not enough money’. If I focus on a ‘bad’ relationship, that relationship will become more disturbing and you will attract more disturbing relationships.

However, as you focus on what is working well in your Life, it will become better. Every subject you focus on will expand and be better or worse depending on your positive or negative thoughts about that subject. In other words, all your power rests within your thoughts and how you feel as you think those thoughts. Thoughts become things.

Each morning this week pick a subject about your health, relationship or business and find the positive aspects of it and you will start seeing your health improve, your relationships improve and your business improve.

You create your Life much like a flower garden. As you water the flowers they grow and bloom beautifully. As you expose your garden to the sun, so the flowers flourish. Similarly, as you place positive aspects on your subjects of thought, and as you shine your Light upon these subjects, so shall your Life blossom into delightful beauty.

Think and FEEL good upon what is working in your Life and watch your Life bloom this week!

Now you will have a great week!

Love,

signature cropped

Encouragement From Dr. Hank: “I Am Free!”

This week let us focus our thoughts on the amazing freedom that
we have by printing this out and reading it each morning:

I am not at the mercy of anyone or anything!
I have the power in this moment to be free.
I am free to create what I please by my thinking and feeling.

I have free will to feel good right now and throughout this day.
I have the freedom to focus and give my attention to what I choose.
I now choose to focus on what I want this day and in my Life.

I am free to conclude what I do or don’t want.
I am emancipated and free, liberated to be who I want to be.
I am free to create good in my Life and I do so now.

I feel the grace of my freedom as I am free to think as I please.
I am free to see the grace of my being and I do so now.
I now give birth to the new freedom that awaits me!

Enjoy your week, be nice to yourself and know that you are free
to be, do and have whatever you desire by imagining the things
you want are here now…Dr. Hank

Quotes of the week:
“I am free to play BIG and so I do.”
“God gives me what I think about!”

signature cropped

Encouragement From Dr. Hank: “Feel Good!”

Each morning you have a new and bright opportunity to choose to be a new YOU with this new beginning and new day!  Each morning when you arise ask to look for things that FEEL GOOD!

Our prayer is our thought and as we ask we know that we are answered.  As you ask to look for things to feel good, you shall find evidence of the Universe delivering to you what you want…to FEEL GOOD!

Today, let us relax and allow what we want to come into our experience.  As we have belief in God responding then we will see God at play for us, giving us the things that make us FEEL GOOD!

Convince yourself in this moment of the worthy and magnificent Creator that YOU are as you see throughout this day how the Universe is responding to your calling.  Ask to lighten up, laugh more, enjoy more and you will FEEL GOOD!

Love,

signature cropped

Encouragement From Dr. Hank: “The Prize Is Joy!”

The reason we want to manifest what we think we want is because it will make us feel good.  Good news, we each have the power to feel good right now!

If we will all accept that what we really want is JOY, we can then go there right in this moment.  As we go to the place that feels better for us we will then have all things that we have asked for come to us!

One of the false beliefs most of us have is that we believe that we need to have something (money, health and relationships, etc) before we can be happy.  We say “Once I have this I will then be happy!”.  If you can find a way to feel better, and you can, then you can say “I am enjoying my journey now and know that all the things I want will come to me!”  It is only possible to have a happy ending with a happy journey!

Let us focus this week on not HOW it will come (this is God’s job) but rather be focused on how satisfied and happy you are now.  We want things to feel better and we can feel better right now without the manifestations.  Convince yourself that you can feel better by enjoying the desires you have without having it yet!

You can capture what you are looking for and win the prize of joy in this moment.  Enjoy your moments my friend!

Love,

signature cropped

Encouragement From Dr. Hank: “Finding Our Lighted Path!”

We all know when we are on our Lighted Path.  We feel good, we feel energized and we can’t wait for more of Life to come to us!  Sometimes we find ourselves off our path and this is due to our beliefs and the circumstances that we get caught up in.

We have been taught many beliefs and in every single case the person that taught us those beliefs did so to make THEM feel good!  Some of these beliefs do not serve us well.  But how do we trump our false beliefs?

We are also surrounded by circumstances that we sometimes feel we are stuck in or are unable to control and how do we overcome these?  A quick and easy way to overcome any false beliefs and circumstances and put yourself on your Lighted Path is to simply ask these general questions:

Would I rather feel imprisoned or free?
Would I rather feel hate or love?
Would I rather feel sad or happy?

I would rather feel free, love and happy!

Would I rather feel negative or positive emotion?
Would I rather feel disengaged or engaged?
Would I rather feel uncomfortable or comfortable?

I would rather feel positive emotion, engaged and comfortable!

Would I rather feel stressed or relaxed?
Would I rather feel confused or have clarity?
Would I rather feel dis-empowered or empowered?

I would rather feel relaxed, have clarity and be empowered!

As you think about how you want to feel you shall start to create in your Life the things you want and this includes being free, happy, in love, positive emotion, engaged, comfortable, relaxed, clear and empowered.

By thinking about these things you shall soon find yourself on your Lighted Path and you will start having more fun, playing more and enjoying more of the good Life that you always intended to have! Enjoy your happy path my friend!

Love,

signature cropped