I Am Alright!

My Friend,

If we gathered up all the people in the world and counted the number of bad things they said about you, it would pale compared to the number of bad things some of us say to ourselves, about ourselves.

The good news is, the silly things we say about ourselves are not the Truth about You and who You are! It is easy to change Our self talk about Ourselves and We can all start with saying “I am alright!”

I am alright where I am!
I can be happy right now!
I only need to take care of Me!

I shall trump all conditions and circumstances!
I shall be guided by these good feeling thoughts!
I now care more about how I feel!

It is My trust in knowing all is well now!
From now on, things are getting better for Me!
I love creating happiness for Myself in this moment 🙂

I now smile more!
I now laugh more!
I now enjoy more!

My Life is now more fun!
My Life is now getting better!
My Life is now as I want it to be…happy!
It is comforting to know that We each have the power to begin in this moment to realize that “I Am Alright” and always getting better as I think better 🙂

Love,
Dr. Hank

Dr. Hank’s 60 Second Thought

The highest Ideal I hold for Myself is to be and know the Essence of who I am. I am kind, loving and an uplifter to Myself and Others!

What People Are Saying About Encouragement From Dr. Hank

“Dr. Hank has been a mentor, coach, friend and passionate thought leader in my life for well over a decade. This “share” seemed very fitting today as we’re all striving to reach our potential and become our greatest possibility. Happiness is the fastest path!” -Kellie Caldwell, L’dara International

“Dr. Hank, thanks to you who coached and encouraged me to set my intentions for what I want and not what I don’t want! I did it and nowam following in your footsteps.” Dr. Ann M Kappel

“You guys have no idea how much your mindset and life will change after spending 6 weeks with the fabulous Dr. Hank Seitz!” Maria Samano, Branch Manager, Ultima Real Estate, Inc.

“It’s not whether you win or lose, it’s how great your coach is! And you’re the best!” Anthony Carver

“Thank you for Dr. Hank and his wisdom that keeps me on my lighted path. Thank you for how you blessed him in all that he touches.” Brenda Love, Real Estate Agent

“Dr. Hank is a phenomenal business and life coach. I made 4 times more money last month than any month ever before. Dr. Hank’s coaching and teachings are absolutely life changing.” Dina Lima, Real Estate Agent, Mom and now Happy.

Tapping Into Your Essence

You Body Spirit Soul Mind HealthyMost of us believe that there is more to our being than just our physical reality as our flesh, blood and bones than we all know ourselves to be.  There are many labels that we have used in this society to label this extension of ourselves that include our Soul, God, Source and the Universe.  But words alone are unable to explain this wiser and larger part of us that I refer to as our “Higher Essence”.

It is all valuable to understand the role that our Higher Essence plays in our lives as it will catapult us to a robust and abundant life that is filled with more joy and freedom than we can now imagine.

Every thought, word and action that you offer has a backdrop of this broader perspective and is communicating with you if it is what you really do or don’t want.  As you bump up against things you do not want, in this moment is birthed what you do want!  As you make a conscious decision to guide your thoughts only to what you do want, you will begin to feel better and better.  This is so for as you are thinking and feeling as your “Higher Essence” you begin to be more at one with the all of you.

50275667_sAs you desire to think thoughts that feel good, you will be guided into alignment with this
broader perspective and things will become better and better for you.  As you align and have the good feeling from the good thoughts of your essence you shall be guided to more and more of these good feeling thoughts that will tap into creative intelligence and provide you with all the answers and solutions that you have asked for.  This is the how you can now ‘ask for and then receive’ that which you desire.

The essence of you is always focused on your immense value!  When you focus on a flaw or a bad situation you are in, you feel bad because this grander perspective that is within you, the Kingdom that lies within you, has different thoughts and feelings about you and any situation you are in.  For all bad feelings are necessary to discover the better feelings, but the better feelings won’t blossom into your life until you stop focusing on the flaws and bad situation and realize the beauty that these situations have birthed.

Your “Higher Essence” only chooses to focus on your happiness, worthiness and success! As you continue to choose better feeling thoughts and speaking about the things you want and desire, you will gently and softly tune into the magnificence of who you really are!

Love,  Dr. Hank

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Tapping Into Your Unlimited Potential

You Can Change EverythingHere are 3 easy steps to begin to change your mindset, reprogram your thought process and tap into your unlimited potential to have an even better life!

 

The first step is to develop and then state positive, present tense affirmations.  Have these personalized, positive and in the present tense.  Examples of meaningful affirmation include:

 

I love myself!

I feel terrific!

I am decisive!

I allow large sums of money to flow into my experience!

Whatever the conscious mind believes and accepts, then you will be given.  It is our thought power that delivers to us our desire.  Our thoughts have an inordinate and magnetic energy that can create anything in our lives that we want.

 

The second way to program your mind to what you want is to visualize in your mind’s eye that which is the end results of your dreams.  This will magically play out for you for whatever you hold in your mind’s eye shall appear in your experience.

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When you can see it you will be able to achieve it!  Get a clear mental picture of the ideal you and see the ideal results of what you want. These can include seeing yourself as youthful, slim, trim and fit.  Then see the results you have with a successful business, attracting the ideal clients and harmonious and uplifting people.  Start seeing it the way you want it!

 

The third easy step to re-program your thinking is to act the part you want to be with the characteristics and attributes that you want!  Behavioral psychologists have found that how you feel becomes your outward expression.  As you pretend that you are happy, enthusiastic, confident and whatever other attributes you want, you will become those things!

 

Begin today to act the role of self-confidence, enthusiasm, power and vitality!  As you are excited, alert, alive and start now carrying yourself as you want to be, your actions will then turn your feelings to good and better feelings that will then lead you to all of your dreams.  Pretend how you want to feel and then it will become your reality.

 

One fun way to improve your self image is to get all dressed up, stand in front of a mirror, smile, and say to yourself, “I feel terrific and I love myself!”  Another easy way is to sit or lay down, relax and breathe deeply and slow down your mind.  Imagine your thoughts are just clouds and let them drift by easily and see the clear blue sky.  In this space are all the answers and solutions that you have sought!

 

50275629_sBehavioral Psychology has also found that when we feel a certain way we tend to act that way!  Let us today act like the magnificent creators we are, and relax and train our minds to think about what we want.  First thing every morning say to yourself, “My dominant intent is to seek and find things that make me feel good!” and then watch as those things come into your life!

 

To Your Success & Happiness, Dr. Hank

Dreams Come True!

My Friend!

Dreams do come true and I just had a school Principal show Us all that they do 🙂  Let Me share this amazing story about this amazing Creator like YOU!

Last October I had the privilege to be “Principal of the Day” at an elementary school.  I gave the Principal My book “Encouragement From Dr. Hank” and She began to read just the first Encouragement of the book of “More Money.” She read this religiously each day.
The Principal then decided to change the word ‘money’ to the words ‘promotion and success’ a few months ago.  She had been a Principal for almost a decade and liked the idea of being promoted and having even more success.  Cooperative components beckon to our thoughts and the Universe assembled all the things to make Her dreams and Ours come true!

Last week She was informed that She was promoted!  The odds were against Her but with God the odds are always with Us!  This amazing Being created thoughts about what She wanted and then allowed the Universe to give her this amazing opportunity of a promotion and more success.
The promotion also brought more money! Isn’t it fun to know that God gives Us even more than We ask for as Our cup over floweth!
YOU too can have Your dreams come alive by simply thinking with Your powerful thoughts about WHAT You want and WHY You want it.

Love,
Dr. Hank


Dr. Hank’s 60 Second Thought

What is seen isn’t so much what is there, but what is expected to be there!

How To Feel Better!

My Friend,

It feels so good to feel good, but when We don’t feel good, it’s alright! Our negative emotion tells us that we want something and it also tells us that we are not looking at what We want 🙂

We each have the power to feel good and be pointed in the direction of that which we do want and will make us feel better!  Did You know that that the means to all that We desire is to simply feel better!!!  You can feel better right now by saying the following:

I know I can feel better right now 🙂
There is something that I do want!
I now look in the direction of what I do want :)I simply ask “What do I want?” and I am answered 🙂
There is positive emotion that is coming to Me from within!
I feel better now and trust that all that I do want is coming 🙂

I now seek and find solutions to what I want 🙂
There is a swelling up of positive energy that comes to Me now!
I know that My good awaits Me and I go there now 🙂

We each have the power to be the recipient of Spiritual Power and all the benefits that come with It!  Let us give it up, relax, be easy, and know that Your good feelings are all You need for the happiness You seek 🙂

Love,
Dr. Hank

Dr. Hank’s 60 Second ThoughtI have found thoughts that feel good and they now dominate My pattern of thinking!  This is the path to My happiness!


What People Are Saying About Encouragement From Dr. Hank

“Dr. Hank has been a mentor, coach, friend and passionate thought leader in my life for well over a decade. This “share” seemed very fitting today as we’re all striving to reach our potential and become our greatest possibility. Happiness is the fastest path!” -Kellie Caldwell, L’dara International

“Dr. Hank, thanks to you who coached and encouraged me to set my intentions for what I want and not what I don’t want!  I did it and now am following in your footsteps.”  Dr. Ann M Kappel

“You guys have no idea how much your mindset and life will change after spending 6 weeks with the fabulous Dr. Hank Seitz!”  Maria Samano, Branch Manager, Ultima Real Estate, Inc.

“It’s not whether you win or lose, it’s how great your coach is!  And you’re the best!”  Anthony Carver

“Thank you for Dr. Hank and his wisdom that keeps me on my lighted path. Thank you for how you blessed him in all that he touches.”  Brenda Love, Real Estate Agent

“Dr. Hank is a phenomenal business and life coach. I made 4 times more money last month than any month ever before. Dr. Hank’s coaching and teachings are absolutely life changing.” Dina Lima, Real Estate Agent, Mom and now Happy.